Effortless mindfulness is a way of opening to a natural, wise, and loving
awareness that’s already present within you, allowing you to shift out of
your chattering mind and into the source of your mind, which is already
awake and aware—where you can rest, renew, and feel unconditional and
Drawing from four decades of experience, Loch Kelly had tried it all—sex, drugs, rock & roll, traveling, new relationships, reading, artistic pursuits, being in nature, and countless other activities—in an effort to find lasting happiness. That was until he traveled to South Asia, where he was introduced to this simple, yet advanced, form of mindfulness.
Join Loch at this free talk and discover the clear indications that awakening is not only possible in the midst of our everyday lives, but is also the next natural stage of human development. Loch takes us
beyond deliberate mindfulness (popular in our culture today, yet ultimately limiting) to a heart-centered, embodied, and effortless mindfulness which can be practiced with eyes open in the midst of our busy lives.
Following a short talk Loch will hold a Q&A before signing copies of The Way of Effortless Mindfulness.