Category «news»

Can Mindfulness Help Tame Unruly Kids?

It’s true, no one wants to be that person with the kid that won’t behave. But when you’ve tried everything and you’re frazzled to the point of bursting, then letting them have their own way does seem like the only solution. Especially when you’re caught up in a whirlwind of things to do and places …

The Inner Child Narrative

by Linda Porter As children, we grow up against the backdrop of the dynamics between significant adults in our life. Usually this is   embedded in the dynamics between parents or carers, as perceived by a child at various ages and stages of growing up. The ‘dynamic’ is formed when adults project and deflect their unresolved …

Looking for Love

World-renowned teacher and author Sharon Salzberg encourages us to strip away negative habits and preconceptions to help us experience authentic love based on direct experience. This article first appeared in Watkins Mind Body Spirit, issue 52. Since we were children, we have been told a patchwork of stories about love. We expect love to give …

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My Newsletter

STORE REOPENING! We are delighted to be able to announce that the store will be reopening on 30th July. We will be open 7 days a week between 11.00am-6.30pm. We are looking forward to safely welcoming you all back to the shop very soon. Stay safe. The Watkins Bookshop Team.