It goes without saying that your body needs nourishment to survive. However, living forever young is not just about surviving, it’s about thriving. Your body takes the goodness – the vitamins, minerals, healthy fats and other nutrients – out of the food you eat and turns it into energy to fuel your body and mind. …
Vision boards are a powerful tool and are often used for manifesting what we would like more of in our lives. This is done by focusing our mind on what we wish to attract, using pictures and words placed on a board so we can see it regularly and give form to our dreams, also …
With Men’s Health Week taking place on the 11th – 17th June 2018 increasing awareness of health issues predominantly common in men, it is the perfect time for them to take notice and put their health first. There is a stigma attached to men to put on a tough persona but it is very important …
Wisdom from Japanese Archery (Kyudo) by Jerome Chouchan Wisdom from Japanese Archery (Kyudo) by Jerome Chouchan
Buritaca 200, high in Colombia’s Sierra Nevada by Erich von Däniken My book Chariots of the Gods? came out in 1968, some 50 years ago now. It was then that I shook for the first time the edifice of history, archaeology and religion that has been built up over the millennia. Why, I asked, do …
Seven years ago, I posted an offer on Craigslist for psychic readings. I’d never sold anything before. Within a week, my first client paid me (a whopping) $30! But starting my spiritual business wasn’t as glamorous as it seemed. Friends unfriended me. My mother took out her cross and blessed me…not to mention the stress …
What is inner stillness? The familiar smell of chlorine rises up to my nostrils. Calm waters, barely a ripple disturbing their pristine surface. A sudden liquid cold rushes from feet to chest, then automation takes over, stroke after stroke, counting the lengths, maintaining a relaxed, even speed all the while. At one with the water, …
The Power of Rituals and Overcoming Difficult Times by Hari Kalymnios The Power of Rituals and Overcoming Difficult Times by Hari Kalymnios
When it comes to healing, there are a myriad of factors that promote it. By exploring the placebo effect and the principle of faith, we can discover how mental processes and belief play the most important roles in facilitating the healing process. Meaning of Placebo and the Placebo Effect The word placebo originates from the …
Stop making relationships your Higher Power… New York-based clinical psychologist and relationship expert, Dr Tony Ortega, shares this extract from his new book, #IsHeHereYet. Throughout my life, I placed more importance on being in a relationship than in discovering my core value. I looked around me and saw other people could get into relationships with …
Monthly Inspiration Straight To Your Inbox
